Sunday, April 18, 2010

Exam time and fluency

Today I had been very busy studying for my exam tomorrow so I didn't get any chance to work on my speech. I also didn't meditate or read any self-help book today. So today my speech was a little disfluent and I noticed that I was talking at a very rapid pace. Maybe it was due to the exam stress and it showed in my speech. When I wasn't relaxed and state of my mind was in anxious and panic mode. Maybe it was my default behavior that showed up in high-stress situation. Tomorrow I also have a short presentation. Even though I don't feel worried about it, I feel that I could be more fluent if I focus a little on positive thoughts and emotions.

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